Dynamic Pilates runs at Riverside Elim Church Hall on Dog Lane, next to the farm shop. It is a combination of Pilates, yoga, PiYo, flow yoga, stretch, strength and conditioning, and it is a fast paced class built on slow, controlled movements.
There are three classes a week: Monday at 4.30pm and 5.50pm, and Thursday at 5.50pm.
To book a place or ask about the classes, contact Cindee on 07949 669105.
